Thriving AF

Thrive AF: A 6-Week Personal Growth Journey for the Alcohol-Free LifeYou’ve taken the courageous step to go alcohol-free—now it’s time to build a life that truly reflects who you are. Thrive AF is a transformational six-week course for those ready to turn the clarity of sobriety into powerful, lasting personal growth.

Over three energising hours each Saturday morning, you’ll unravel your journey so far, dig into your core values, and explore what truly gives your life meaning and purpose. You'll reflect on identity, challenge the self-limiting beliefs that may still be holding you back, and learn how to strengthen your self-worth and self-empathy. With expert guidance, you'll also create a clear, empowered plan for your next chapter—one rooted in authenticity, confidence, and vision.

Grounded in the science of Positive Psychology, this course delivers practical, research-backed tools designed to move you from simply alcohol-free to fully thriving.

Led by Sarah Chamberlain, Sober…